What are the health benefits of frankincense essential oil?

1. What is essential oil of frankincense?
Steam distillation is used to obtain agarwood oil from the resin of the agarwood tree, also called Do Bau. The scientific name for Aquilaria crassna Pierre ex Lecomte is Aquilaria crassna Pierre ex Lecomte, and it belongs to the Thymelaeaceae family of Agarwood. This woody shrub is primarily found in Southeast Asian nations like Vietnam and India.
Because agarwood essential oil is made from the tree's resin, it has a unique scent. With several health advantages, this priceless essential oil has been used since ancient times.
Numerous distinct chemical components, including antioxidants, anti-inflammatory agents, and UV-ray protection agents, are included in this essential oil.
2. What advantages does frankincense essential oil have for your health?
The following are a few of the benefits of frankincense essential oil:
Lower stress, lower chance of depression, improve sleep quality This is the most well-known and historically proven effect of this essential oil. It has been demonstrated that inhaling the distinctive scent of agarwood can improve attention and lessen psychological issues like stress, worry, fear, or rage. Additionally, it lessens the likelihood of sadness and sleep disturbances and helps prevent the symptoms of depression.
Stopping the growth of cancer It was discovered that frankincense essential oil includes substances that have the capacity to stop the growth of breast cancer cells through a study assessing the effect of the oil on the growth of breast cancer cells. It's important to note that this essential oil has the ability to eradicate cancers with mutations. There haven't been many studies done on this topic, so we'll have to wait for more scientists to publish their findings.
Beneficial to the digestive system Digestion issues like diarrhea, bloating, gas, and indigestion can benefit from the use of frankincense essential oil. Menstrual cramps can also be relieved by applying a few drops of frankincense essential oil to the abdomen.

  Agarwood essential oil with great uses (photo:http://huyphatfoods.com)

Alleviation of pain Frankincense essential oil's anti-inflammatory qualities make it a useful medication for treating arthritis pain. Applying the oil topically to the belly reduces pain there as well as stomach aches. Furthermore, applying frankincense essential oil to the forehead and temples is a very efficient way to reduce headaches.
Minimize symptoms of upper respiratory tract allergies Frankincense also has anti-inflammatory and anti-allergic properties. Consequently, it can aid in the relief of allergy-related symptoms like: Constant sneezing, runny nose, itchy nose, itchy eyes, watery eyes...
Effect of skin care Because of its anti-inflammatory, antibacterial, and antioxidant qualities, frankincense essential oil is recommended for skin care.